THE MOVEMENT SYSTEM

Make The World Stronger.

STUDYING FOR THE CSCS EXAM?

Matt Casturo, DPT, CSCS

Founder / Owner

 

The Movement System was created by Matt Casturo, Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, to improve your understanding of human movement and make the world stronger. 

Matt received his Doctorate in Physical Therapy from The Ohio State University in 2021, and his Bachelors in Exercise Science from The Ohio State University in 2017.

The Movement System will help you reach your goals to pass the CSCS exam, learn how to write a great strength and conditioning program, and expand your knowledge of human movement.

Online Courses

Strength and Conditioning Study Course

Studying for the CSCS exam? The Strength and Conditioning Study Course will teach you what you need to know to pass the exam.

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Strength and Conditioning Practice Test

 

Take the 150 question practice test to find your weaknesses before taking the CSCS exam. 

 

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Program Design 101

 

This NSCA CEU approved course was designed to help you write great Strength and Conditioning Programs. 

 

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Learn about Strength and Conditioning

Strength and Conditioning Study Group

Studying for the CSCS? Want to know more about strength and conditioning? Join our Facebook group!

JOIN GROUP

YouTube

Check out The Movement System channel on YouTube for quick and simple videos outlining concepts you may be struggling to understand or need clarification on.

WATCH

Instagram

Follow The Movement System on Instagram for quick takeaways regarding current Strength and Conditioning information.

FOLLOW

Podcast

Listen to The Movement System Podcast on Spotify or Apple Podcasts to improve your understanding of human movement.

LISTEN NOW

Book Recommendations

All of the above are affiliate links that help support The Movement System.

FREE STRENGTH AND CONDITIONING PROGRAM

Join The Movement System Email List for a free strength program. Get more information about CSCS prep materials and other information to stay up to date on your Strength and Conditioning knowledge.