MASTER YOUR NUTRITION WITHOUT OVERWHELM
Nutrition can be intimidating, but it doesn't have to be. You just need a simple framework to follow and the support & tools to help you get the job done.
WITH THE PROPER KNOWLEDGE...
YOU CAN MASTER YOUR NUTRITION ONCE AND FOR ALL!
1:1 Nutrition Coaching will give you all the knowledge & tools you need to master your nutrition for any goal, so you can stop searching Google, Pinterest, & YouTube for answers.
NUTRITION JUST FOR YOU
Completely customized, expert support no matter if your goal is fat loss, muscle gain, improved performance, or just getting healthier overall
SCIENCE-BASED, MADE SIMPLE
Eat confidently for life so you can stop worrying about food.
With 1:1 Coaching you’ll learn how to:
- Monitor your intake accurately & efficiently for all goals
- Calculate & adjust your intake to avoid plateaus
- Use advanced nutrition concepts like refeeds, carb cycling, & nutrient timing correctly
- Use more than just macros, we also teach portions & eating intuitively
Being fit, healthy, & strong on the outside, starts from the inside.
OPTION 1
COMPREHENSIVE NUTRITION
For the person who wants all the bells & whistles or those new to tracking their food or macros. $250/month. This option includes:
- Customized macro, portion, or intuitive eating-based nutrition
- Biofeedback monitoring
- Biometric progress monitoring
- Supplement recommendations
- Lab & hormone interpretation
- Weekly check-ins w/ video feedback from coach
- Private message coaching support via WhatsApp
- Monthly calls or as needed
OPTION 2
CONDENSED NUTRITION
For those looking for accountability but don't want or need in-depth support or feedback. This option is not for those new to tracking intake or macros. $79/month. This option includes:
- Customized macro, portion, or intuitive eating-based nutrition
- Biofeedback monitoring
- Biometric progress monitoring
- Weekly check-ins w/ text feedback from coach
- Email coaching support
TAKE YOUR HEALTH & FITNESS GOALS TO THE NEXT LEVEL BY WORKING WITH A PROFESSIONAL
Our Team Credentials
- Doctor of Physical Therapy x2
- Master of Science in Nursing x1
- Certified Strength and Conditioning Specialist x3
- Certified Macro Nutrition Expert x1
- Functional Nutrition and Metabolism Specialist x1
- USA Powerlifting Level 1 - Club Coach x1
Working with Danielle was one of the best decisions I've made on my fitness/wellness journey. I can't tell you how good it felt to have sustained energy throughout my workouts again.
--- Meryl
"Working with Dani has improved my understanding of nutrition and with more knowledge, my mindset has improved. Dani has taught me the importance of recognizing foods that fuel my body to become stronger without restricting the foods I love"
--- Marsha, Client
CHOOSE WHAT OPTION WORKS BEST FOR YOU
How it works: Within 48 hours of registration, you'll receive an email from your Coach with a detailed intake questionnaire, your client workbook, and instructions for getting started.
- You will start tracking the data you and your Coach determine are necessary for your goals
- Each week you will complete your check-in form for progress monitoring and accountability and receive feedback and recommendations, as well as goal & plan updates as needed, from your Coach
Upgrade, downgrade, or cancel at anytime.
Still have some questions? Drop us an email at [email protected]